cheerios oat crunch good for high blood pressure

CHEERIOS OAT CRUNCH GOOD FOR HIGH BLOOD PRESSURE PRO

“Natural nutrients are generally more packed with good antioxidants, which may get damaged when prepared for storage,” says John Higgins, MD, a professor of cardiovascular medicine at the UTHealth McGovern Medical School in Houston. According to the National Institutes of Health (NIH), eating a diet of nutrient-rich, low-sodium foods can lower blood pressure naturally. Visit Millenora to read articles that provide relevant information on the nutritional value of your favorite meals.If you’ve been diagnosed with hypertension, or high blood pressure, your doctor has probably advised you to make a number of lifestyle modifications, such as exercise and dietary changes. Therefore, if you’re looking to cut down on your sugar intake and your weight, you should opt for a healthier alternative to Cinnamon Toast Crunch. Protein and fiber, on the other hand, are only in trace amounts. ConclusionĬinnamon Toast Crunch is delicious, but for health concerns, you probably shouldn’t be having this cereal.Ī small portion of Cinnamon Toast Crunch contains a high amount of calories and sugar. It is not advisable to eat Cinnamon Toast Crunch every day because of the high amount of calories and sugar. Can you eat Cinnamon Toast Crunch every day? Although it is made from cinnamon, which is vegan, the cereal contains some ingredients like sugar and vitamin D3, which are of animal origin. Is Cinnamon Toast Crunch vegan?Ĭinnamon Toast Crunch is not vegan. It contains wheat and is produced alongside other products that contain gluten. Cinnamon Toast Crunch is not gluten-free. Catalina Crunch Cinnamon Toast Keto CerealįAQs Is Cinnamon Toast Crunch gluten-free?.

CHEERIOS OAT CRUNCH GOOD FOR HIGH BLOOD PRESSURE PRO

Julian Bakery Pro Granola Cereal Vanilla Cinnamon.

Healthy alternatives to Cinnamon Toast Crunch Therefore, if you’re looking to eat healthy cereals for breakfast, Cinnamon Toast Crunch is not an option. It also contains other harmful ingredients like maltodextrin, fructose, food coloring, and GMOs. A bowl of this cereal contains 33 grams of carbohydrates. In addition, it is low in healthy nutrients like fiber and protein. This high sugar content can raise blood sugar levels and cause high blood pressure, obesity, and tooth decay.

Is Cinnamon Toast Crunch healthy?Ĭinnamon Toast Crunch is not a healthy choice for breakfast.Ī small bowl of Cinnamon Toast Crunch contains high amounts of calories and about 10 grams of sugar. Therefore, a bowl of Cinnamon Toast Crunch with whole milk contains around 220 calories. If you’re serving Cinnamon Toast Crunch with whole milk, you’ll need half a cup of whole milk which is about 74 calories. One cup of whole milk contains about 148 calories. How many calories are in a bowl of Cinnamon Toast Crunch with whole milk? One bowl of Cinnamon Toast Crunch contains 173 calories. How many calories are in a bowl of Cinnamon Toast Crunch? In addition, the deliciousness of this cereal makes it quite difficult to stop at one bowl. Cinnamon Toast Crunch is served with milk for breakfast, and some people love to snack on just the squares. These little tasty squares emerged in 1984 and are still served to date. The cereals are covered in cinnamon and sugar to give them a crunchy cinnamon toast taste. They are square-shaped cereals made from wheat and rice.

Conclusion What is Cinnamon Toast Crunch?Ĭinnamon Toast Crunch is a breakfast cereal from General Mills and Nestlé.

Cheerios oat crunch good for high blood pressure